Although it may sound strange, most human productivity experts recommend that workers employ short-burst productivity methods, as they have found numerous benefits of short-burst productivity when humans work in more intense, focused periods.
It Minimizes Distractions
At this point in time, when every employee has a personal cell phone and access to the internet, it’s extremely easy for them to get distracted from their work. This is because you never know when your phone rings if it’s something which can wait, and you have no specified time of when you should answer it, so there’s no reason not to answer it right then.
Dedicate yourself to working for 25 minutes in the short burst method. You’re less likely to engage in most distractions because you’ll have a specified break in a few minutes in which to deal with these distractions.
It Keeps You Focused
When you work for long periods of time, it’s not uncommon for workers’ minds to wander. This is just how the human mind is. Short productivity bursts stops this wandering in its tracks because focusing for 25 minutes is much easier than telling your mind to stay engaged for four or even eight hours.
And when you’re focused, you’ll produce more work than when you keep thinking about what you will do after work every five minutes.
Not only that but focusing for 25 minutes on work in front of you stops multitasking, which many people engage in even if they don’t notice.
It Challenges Your Brain
Another of the benefits of short-burst productivity is it challenges your brain. One of the main tactics of this approach to work is to pit your mind against a timer. Place the timer where you can observe it. This allows you to see the remaining time countdown. Whether you realize it or not, this puts some pressure on your brain. That helps your mind see the work as a challenge that it needs to complete before the time runs out.
This is a stark difference from sitting at your desk all day knowing you have a deadline. But it’s hours or even days away, so you don’t worry about it. The timer gives you a sense of urgency, which in turn gives you a sense of motivation.
Wrapping Up – Benefits of Short-Burst Productivity
Overall, there are numerous benefits to short-burst productivity and changing your work style. They are fewer distractions, increased focus, and more of a challenge for your mind. So, give short-burst productivity a day and see what all you can accomplish in your performance.